Scared to sleep? help?!


Question: Scared to sleep!? help!?
i get this thing when i sleep!.!.!.and its kinda scary!.!.!.its like just as im starting to wake up!.!.!.i get like stuck!.!.!.and cant move!.!.!.i also find it hard to breathe like someone is sitting on my chest and blocking off my airways i once started imagining something happening and i was so scared!.!.!.

I also often jump out of my sleep and feel out of breath!.!.!.

Any idea's wat this could be!?Www@Answer-Health@Com


Answers:
Well, it may be a health issue, or maybe a supernatural presence!.
Try praying before you go 2 sleep, ask God for a good night's rest!.
also try taking a aftenoon nap, and see what happens!.
You could also try sleeping in another room!.
I hope you get some good rest!.
also try visiting a doc!.Www@Answer-Health@Com

It's called sleep paralysis!. Your mind is awake, but your body is still asleep!. But because of this, you get scared!.!.!. and then start "imagining" figures by the bed or something like that!. You wanna scream but can't!.!.!. it's happened to me!. I found that the best way to make sure this doesn't happen is to sleep on my side!. Try it!.Www@Answer-Health@Com

ok so i thought i was crazy when i had something similar to this
it only happend like 3 times and i havent had it since!.
but id be sleeping and suddenly wake up
but i wouldnt be able to open my eyes and i saw like!.!.flashing lights in my eye lids and heard a high pitched screeching noise
i did nothing about it and it went away!.!.i havent had this happen in over a year!.Www@Answer-Health@Com

Just as Josh T said, I think it's sleep apnea!. You should definitely get it checked out by a doctor!. The most common type of sleep apnea is Obstructive Sleep Apnea and there's even a type of surgery to correct it!.

You should go to the site I have up as my source!. It's the American Sleep Apnea Association!.Www@Answer-Health@Com

that happens to me too, i know some people have said this also, but i thought it was rare or that i had a problem!.!.!. it feels like when you're trying to move that you are running out of breath quickly, doesn't it!? i would like to know the answer to that too!. keep me posted!. =)Www@Answer-Health@Com

UMM OK WHAT THIS IS, IS YOUR SPIRT IR SOUL IN YOUR BODY IS LIKE GOING EITHER OUT OF YOUR BODY OR BACK IN AND WHEN ITS TRYING TO GET EITHER IN OR OUT IT CAUSES YOU TO NOT BE ABLE TO MOVE OR BREATH DONT WORRY HAPPENS TO ME TO AND THEN I THINK OR I SEE MYSELF LIKE STUCK IN AN ELEVATOR AND I CANT BREATH ITS SCARY!Www@Answer-Health@Com

When you fall asleep your body becomes sort of paralized so you won't get up and act out your dreams!. You are just waking up before that has a chance to completely ware off!. It's nothing to worry about, it happens to lots of people!Www@Answer-Health@Com

well be sure to have a flash light with you when you go to sleep when you go to bed!. bbe sure not to eat or drink too much sugar drinks!. maybe talk to someone about this!.Www@Answer-Health@Com

I get the same thing sometimes!. I think its anxiety!. Try drinking chamomile tea or another bedtime tea before you go to bed!. Or just try to relax and take deep breaths while your laying in bed!.Www@Answer-Health@Com

Sleep Apnea

"Sleep apnea is a sleep disorder characterized by pauses in breathing during sleep!." - Wikipedia!.Www@Answer-Health@Com

Anxiety, go to the doctor for some anxiety medication so you can sleep!.Www@Answer-Health@Com

definately talk to a doctor and i wouldnt listen to any advice yahoo answers pple give u cuz this is serious and if they give u the wrong advice u could totally mess urself up!. good luckWww@Answer-Health@Com

it sounds like anxiety are you worried about something are u under a lot of stress maybe u need 2 talk with Ur GP as they can help u moreWww@Answer-Health@Com

THE BEST THING TO DO IS TELL YOUR DOCTOR WHATS HAPPEINNG TO YOU THEN ALL YOUR PROBLEMS SHOULD GO AWAY!Www@Answer-Health@Com

Ask A Doctor, not yahoos on yahoo!.Www@Answer-Health@Com

tell your parents and go to the doctor this is very serious!Www@Answer-Health@Com

you should talk to a doctor or see a psycologist!.Www@Answer-Health@Com

your room is haunted!.!.!.Www@Answer-Health@Com





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