Lower back pains?!
Question: Lower back pains!?
Okay, well, I've been having lower back pains lately!. =/
Sometimes it's fine, and I can't feel it, but then it starts acting up again!.
I'm worried because I think I have these pains because before school was out I let this guys crack my back!. =/
I'm only 15!.
How can I get rid of these pains!?Www@Answer-Health@Com
Sometimes it's fine, and I can't feel it, but then it starts acting up again!.
I'm worried because I think I have these pains because before school was out I let this guys crack my back!. =/
I'm only 15!.
How can I get rid of these pains!?Www@Answer-Health@Com
Answers:
Ohh, yeah!. It's always a bad idea to let someone unprofessional to help in a "chiropractic way!."
I had some stage 1 of lumbar spinal decay when I was 18 (senior in HS)!. Although, after about 3 months of therapy, I thought "I'm fine!." So, I was an idiot and stopped going to my chiropractor!. Now, I'm paying for it!. I'm in stage 2 right now, and I'm only 20!.
Go and see a chiropractor!. He/she will do an evaluation and find out what is going on with your back, and then set up a plan to get your back!.!.!.well, back into shape!.
As for right this instant, ice your back for 15 minutes, and then off for 30 minutes, then ice for 15 minutes!.!.!.and so on!.
I bought a wrap that holds it's own ice pack which comes in handy!.Www@Answer-Health@Com
I had some stage 1 of lumbar spinal decay when I was 18 (senior in HS)!. Although, after about 3 months of therapy, I thought "I'm fine!." So, I was an idiot and stopped going to my chiropractor!. Now, I'm paying for it!. I'm in stage 2 right now, and I'm only 20!.
Go and see a chiropractor!. He/she will do an evaluation and find out what is going on with your back, and then set up a plan to get your back!.!.!.well, back into shape!.
As for right this instant, ice your back for 15 minutes, and then off for 30 minutes, then ice for 15 minutes!.!.!.and so on!.
I bought a wrap that holds it's own ice pack which comes in handy!.Www@Answer-Health@Com
never let someone do that it could cause serious problems
either go to your regular doctor or to a chiropractorWww@Answer-Health@Com
either go to your regular doctor or to a chiropractorWww@Answer-Health@Com