Abs question?!

Question: Abs question!?

okay so i did abs on monday and tuesday!. Today, i have like the worst pain in my lower abs ever!. like i can't lie down straight and it hurts to move my torso!. i just want to know like how to get rid of this soreness because it hurts a lot!. i can't really strech my abs either since it hurts to even move it a tiny bitWww@Answer-Health@Com

Answers:

if you recently started doing abs, this is normal!. keep doing it!. after one or two weeks it will be ok!.Www@Answer-Health@Com

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Abs question?!

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