Why do i always seem to be in a bad mood?!

i found i had the same problem, so i read a few articles on how to be happy, they interested me, a lot of the things they said was that if you are nic to others it helps you inside, another was before u leave the house smile at yourself it boosts your mood apparently!.!.!.after iu tried it i found it made me more confident, but i don't know how it works

try to compliment somebody at kleast once a day, making them happy makes you happy
if something does upset you pretend to be happy, you'l find it makes you happier
music changes peoples moods, listen to goofy songs to make u happy

if u need anymore type 'how to be happy' into googleWww@Answer-Health@Com

---

---

That question's going to bring the kooks out of the woodwork, for sure!
What's your life like - are you fulfilled!? Stretched and tested by your job!? Emotionally stable and happy!? It may well be that you're none of these things, and it's making you edgy and a little moody!.
Or you could just be a grumpy git like me!. Some people are!.Www@Answer-Health@Com

---

---

God knows!.!.!.I seem to be the same as well according to my husband!.!.!.maybe it

---

---