It Hurts To Bend My Leg???!
Question: It Hurts To Bend My Leg!?!?!?
I have been doing gymnastics for about 4 years now!.
Im not like amazing or anything but i can do alot of the flippy things!.
When i woke up the day after i had gymnasics my leg felt fine untill i bent it!.
And going up the stairs was very painfull!.!.!.
It only hurts when i bend it!.
And the pain is okay ( not crying pain )
Could i have of poped a vain or what!?
Thanks,
Ambi-BambiWww@Answer-Health@Com
Im not like amazing or anything but i can do alot of the flippy things!.
When i woke up the day after i had gymnasics my leg felt fine untill i bent it!.
And going up the stairs was very painfull!.!.!.
It only hurts when i bend it!.
And the pain is okay ( not crying pain )
Could i have of poped a vain or what!?
Thanks,
Ambi-BambiWww@Answer-Health@Com
Answers:
pulled a major mussel
here is how to fix it
from CPR the acronym is rice
r-rest - sleep
i-imobolise - dont move it
c-chill - add ice to help it
e-elevate - if you can
-XWww@Answer-Health@Com
here is how to fix it
from CPR the acronym is rice
r-rest - sleep
i-imobolise - dont move it
c-chill - add ice to help it
e-elevate - if you can
-XWww@Answer-Health@Com
That happens to me when i get back from dance!.!.!.sometimes when we do a lot of stretching!. It just means your muscles are getting stronger!.!.Www@Answer-Health@Com
you could have pulled a muscle cause i have done gymnastics for 8 years and i used to pull alot of musclesWww@Answer-Health@Com
then dont bend itWww@Answer-Health@Com