Cant sleep at night. usually sleep during the day. any help????!
Question: Cant sleep at night!. usually sleep during the day!. any help!?!?!?!?
Answers:
you just answered your own question!. If you sleep during the day you won't be tired at night! so , what my doctor made me do ( and it worked, too) is even if I wanted to sleep during the day, I was not allowed to!. then I was so exhausted by night time that i slept all night!. after a few days/nights of that, I was back on the right schedule again!. Try it!Www@Answer-Health@Com