I didn't sleep last night, i just couldnt fall asleep; will i be tired and f!


Question: I didn't sleep last night, i just couldnt fall asleep; will i be tired and feel lousy all day!?
I'm not stress or anything either!. Does this happen to others and how do you cope with your day after no sleep!? thanks!. :)Www@Answer-Health@Com


Answers:
sleep all day! lol but if u got work or plans or something like dat then!.!.!.!.!.!.coffee and a good nights sleep toniteWww@Answer-Health@Com

It shouldn't affect you too negatively, but if you don't sleep much tonight either then you may find your mood and overall energy level altered to the negative!.

Yeah, sometimes I have nights I don't sleep well!. I think it happens to most people for various reasons!.Www@Answer-Health@Com

You'll feel drowsy, yeah!.!.!. but you should be able to get through it pretty easily!. Just drink plenty of coffee and make sure you eat well!.

This actually happens to me quite often and I usually just go through the day as usual and then go to bed a little earlier to compensate for the previous night's lost sleep!. You should have no problem falling asleep at that point!. :)Www@Answer-Health@Com

yes,but tonight get in a hot tub,listen to music this will make you tire some time you will have to get stuff off your mined like if someone deads you have to work!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com

If you didn't sleep last night!. You will take naps or sleep during the day, if you are working and cannot take naps, you'll be very sleepy!.Www@Answer-Health@Com

Missing one nights sleep won't affect you too much, grab a bottle of Orange juice to sip on and you will be fine til you get back home!.Www@Answer-Health@Com

yeah pretty much!.!.!.Www@Answer-Health@Com





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