Leg Strength?!
Question: Leg Strength!?
In basketball, I want to touch the rim by jumping!. I'm around 5'8 and I want to touch the rim!. Is there anyway to work on my leg muscles to jump higher!?Www@Answer-Health@Com
Answers:
see http://www!.wikihow!.com/Jump-HigherWww@Answer-Health@Com