Migraines, how to deal with the pain?!
Question: Migraines, how to deal with the pain!?
I almost always end up in tears because of the pain and pain meds the doctor gave me dont phase them at all, was hoping someone could tell me something to try to make the pain easier to deal with the next one I getWww@Answer-Health@Com
Answers:
Very easy, pl see what suits you!.
If you are in cold country use all warm things!.
Pl try cold water bath and observe if in hot country, if pain increases use warm!.
If you have cough/cold body hot water bath will help!.
Massage and exercise in front of morning sun is good thing, pl try!.
Pl try simple acupressure given below for immediate relief!.
If it fails you will have to go for Acupuncture!.
There is hardly any medicine for H/A OR MIGRAINE!. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases!. Hence they become chronic!.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes!.
None of them can be treated with medicine!.
Our 100% success in treating migraine &H/A confirms it!.
Acupuncture is the best treatment!.
I can treat it with naturopathy and YOG, but how can you manage pl see!.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds!.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more!.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole!.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there!.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue!. Betel leaf helps but it is very strong!.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds!.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below!.
It may disappear naturally too!.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R!.H!. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA!.Www@Answer-Health@Com
If you are in cold country use all warm things!.
Pl try cold water bath and observe if in hot country, if pain increases use warm!.
If you have cough/cold body hot water bath will help!.
Massage and exercise in front of morning sun is good thing, pl try!.
Pl try simple acupressure given below for immediate relief!.
If it fails you will have to go for Acupuncture!.
There is hardly any medicine for H/A OR MIGRAINE!. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases!. Hence they become chronic!.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes!.
None of them can be treated with medicine!.
Our 100% success in treating migraine &H/A confirms it!.
Acupuncture is the best treatment!.
I can treat it with naturopathy and YOG, but how can you manage pl see!.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds!.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more!.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole!.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there!.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue!. Betel leaf helps but it is very strong!.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds!.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below!.
It may disappear naturally too!.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R!.H!. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA!.Www@Answer-Health@Com
Is your pain in the front of your head or in the back!? My pain is in the back of my head and for many years the doctors would call my headaches migraines and give me some meds that never help!. In fact when I was 15 the doctor gave me something that made me sleep for a week and I was barely able to get up to go to the restroom!. When I finally woke up from that I told my mom I need to learn to live with the pain because I cant just skip out on my life a week at a time!.
When I was 17 my mom got hurt in an accident and had to go to a chiropractor and she started explaining to him my symptoms and he asked to see me!. So I went in and he took xrays (no charge) and he found my problem!! My head actually sits on my neck wrong ( I was in an accident as a child and I hit a brick wall face first) I can actually claim that my head is not on straight!. So when I feel the pain coming on I go and see my doc before it gets to bad and after the adjustment I go home and take a nap for an hour and viola all better!.Www@Answer-Health@Com
When I was 17 my mom got hurt in an accident and had to go to a chiropractor and she started explaining to him my symptoms and he asked to see me!. So I went in and he took xrays (no charge) and he found my problem!! My head actually sits on my neck wrong ( I was in an accident as a child and I hit a brick wall face first) I can actually claim that my head is not on straight!. So when I feel the pain coming on I go and see my doc before it gets to bad and after the adjustment I go home and take a nap for an hour and viola all better!.Www@Answer-Health@Com
I'm really sorry to hear you're suffering!.
Managing migraines can really affect one's life!.
Can you feel a migraine coming on!? If so, make a dark, quiet space you can escape to when you get a first indication!.
I'm told that yoga breathing exercises can help!. I also understand that meditation can help!.
My migraines don't manifest as pain - I get splashes of white blotches and can't see!. The only remedy for me is getting into the complete darkness for a while!.Www@Answer-Health@Com
Managing migraines can really affect one's life!.
Can you feel a migraine coming on!? If so, make a dark, quiet space you can escape to when you get a first indication!.
I'm told that yoga breathing exercises can help!. I also understand that meditation can help!.
My migraines don't manifest as pain - I get splashes of white blotches and can't see!. The only remedy for me is getting into the complete darkness for a while!.Www@Answer-Health@Com
I'm sorry you have those!.
I haven't had one since junior high, so all I can tell you is that a dark place is probably best, and for some really strange reason dragging a metal fork across my scalp seemed to help!.
I have no idea what possessed me to do that!. It's not like it stopped it, but it felt soothing!.
A psych professor once told my class that some study showed that two personality traits together tended to be linked strongly to migraines!.
Perfectionism + Being judgmental
Not saying you are, but maybe look at the pressures you're putting on yourself and others, the expectations you have for life in general!.
*Shrug* Or he could have just made it all up!. Best of luck to you:)Www@Answer-Health@Com
I haven't had one since junior high, so all I can tell you is that a dark place is probably best, and for some really strange reason dragging a metal fork across my scalp seemed to help!.
I have no idea what possessed me to do that!. It's not like it stopped it, but it felt soothing!.
A psych professor once told my class that some study showed that two personality traits together tended to be linked strongly to migraines!.
Perfectionism + Being judgmental
Not saying you are, but maybe look at the pressures you're putting on yourself and others, the expectations you have for life in general!.
*Shrug* Or he could have just made it all up!. Best of luck to you:)Www@Answer-Health@Com
You may want to try acupuncture, I heard that it works wonders!. Check with your insurance and find out if they cover holistic medicine!. Sometimes, even the strongest drugs do not work! Good luck!Www@Answer-Health@Com