My injury won't heal?!


Question: My injury won't heal!?
I played soccer on thursday with cleats that were 2 sizes too small and the skin on both of my heels completely rubbed off!. The layer of skin left is dark red and I don't think it will fully heal on its own!. I can't wear shoes!. What product can I use to help the healing process!? Would 2nd Skin work!?Www@Answer-Health@Com


Answers:
I would keep a dry bandage on it and keep it clean!. You don't need anything for it!. Change the dressing regularly and do not pull dry dressings off!. You will pull off newly formed tissue!.
if the old dressing is sticking just sprinkle some water on it to remove it!. Dark red is a good sign it = granulation tissue/ new tissue/ healing!.Www@Answer-Health@Com

Just wear flip flops and put vaseline or other antibiotic ointment on it and a large bandaid so it's not bumping into anything!. I would skip a day in the shower so it can heal and then remove it two days from now and let it air dry!.

NEVER wear shoes too small!.!.!.now you now why! It's a friction burn!. You don't have a bubble like you get with a burn!? It will heal but do not wear closed shoes until it's fully healed!.Www@Answer-Health@Com





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