Why can't I sleep anymore? I have been up for days!!?!
Question: Why can't I sleep anymore!? I have been up for days!!!?
48 hours and counting!. I'm not even tired!. My legs hurt me alot because I haven't slept, and I am in a really bad mood!. I tried masterbation, counting, deep breathing, meditation, and nothing works!. Why can't I sleep!? I know it sounds funny but I feel broken or something, like sleep will never happen again!. It's almost like my body has forgotten how!.Www@Answer-Health@Com
Answers:
Firstly, do you have anything on your mind that your worried about, this is a likely cause for sleep deprivation, Or you could have insomnia the pains are just natural aches because your body hasn't rested what you need is some hot chocolate and some natural sleep, you would feel better next morning i promise!. :)Www@Answer-Health@Com
For some reason, your mind is on alert!.I've not heard of anyone dying from lack of sleep, the body eventually corrects itself!. There is something keeping your mind from relaxing and resting!. You may be the cause without realizing it!. We do have the ability to override our natural responses, sounds like what is happening to you!. You will sleep, in the meantime, be sure you are safe!. Don't drive, don't put yourself in a potentially hazardous situation!. When sleep does come, you will probably not have too much control!. Sweet dreams!.Www@Answer-Health@Com
I would have given you a long list of things to try 24 hours ago, but it sounds like its getting serious!. Go to the doctor's if you can, or research the heck out of what you have!. Have you tried pills!?Www@Answer-Health@Com
try and calm down relax close your eyes take deep breathes and let your mind empty think of nice throughts you might of over tired yourself unwind slowly!.Www@Answer-Health@Com
same here
look:
http://answers!.yahoo!.com/question/index;!.!.!.
hopefully one of us will figure out how to go to sleep againWww@Answer-Health@Com
look:
http://answers!.yahoo!.com/question/index;!.!.!.
hopefully one of us will figure out how to go to sleep againWww@Answer-Health@Com