Can some people help me please then i will answer any questions you may have in !


Question: Can some people help me please then i will answer any questions you may have in the future!?
i have a phobia of hospitals and doctors and the chemist is closedneed lots of oppinions i was on a swing yes2day and someone walked infront of me my knee clicked out then back in then i jumped off to go sit down and my ankle rolled their both swollen what happened what should i do i dont have bandages so what can i use also their on alternate legs and they both hurt when i walk my ankle mostly hurtsWww@Answer-Health@Com


Answers:
It is important to keep you ankle elevated!. Lie down and put it on some pillow or folded linens!. To control the swelling, use ice or package of frozen peas or corn on the ankle and knee!. No need to bandage when they're swollen!.Www@Answer-Health@Com

This sounds like sprains to your knee and ankle!. Your choices are to do nothing and wait on them to heal, and overcome your fears and see the doctor!. Sprains can be very dangerous because of the possible damage to the ligaments!. Please visit the emergency room at the hospital!. Most likely, they will x-ray, which is totally painless, the knee and ankle, and find no damage, but if there is damage, wouldn't you want to take care of it before it is too late!?
Good luck, my dear!.Www@Answer-Health@Com

Well, you can use clothes!. Anyway, cant you call someone to help you!? Its really not a big deal!. Its going to be okay after a few while!.Www@Answer-Health@Com

You can't be very old, for a start you were on a swing and secondly, you jumped off it, I'm WAY past the jumping off age, so I think you might be fairly young!.

Tell a parent or an older friend!. If it's bad you do need to be seen and if you are only a teenager, this is a good time to get over a fear of hospitals and doctors, there's going to be plenty of them in your future, especially since you're a girl!. Don't want to see you on here in a few years saying "the chemist is closed and I have to have this baby today" - it would be a good thing to get over it now before you really let it turn into a big phobia!.Www@Answer-Health@Com





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