Pain in my lower back after gymnastics?!
Question: Pain in my lower back after gymnastics!?
today i was trying to perfect my front walk over at home, and when i would go into the brige part i would land on my knees trying to come up and stuff and i would always go to the right, and now my right lower back hurts!!! why, what did i do really for it to feel bad!?!? its sort of a sharp pian!.Www@Answer-Health@Com
Answers:
NO U JUST HAVE 2 PERFECT UR BALANCE, MAY B UR BACK ISINT USED TO IT, iSOMETIMES i TRY TO DO THOSE AND MY BACK SISNT USED TO IT SO I GET BACK PAINS !.!.!. YOU JUST HAVE TO STRETCH IT OUT AFTER THEN THE PAIN GOES AWAYWww@Answer-Health@Com
Rest your back & use compressive thermal back support to assist pain relief & improve posture to help healing!. C a sports physio to get advice for u!.Www@Answer-Health@Com