Is it healthier to drink a couple glasses of wine at night, instead of taking sl!
Question: Is it healthier to drink a couple glasses of wine at night, instead of taking sleeping pills!?
I usually have trouble sleeping, and for a while I took OTC sleep aids!. They helped me sleep, but the next day I'd feel like I was half dreaming all of the time!.
Recently I've been drinking 1-3 glasses of red wine each night instead!. It definitely helps me get to sleep, and I feel very awake the next day!.!.!.but is this amount of alcohol consumption healthy on a regular basis!?Www@Answer-Health@Com
Recently I've been drinking 1-3 glasses of red wine each night instead!. It definitely helps me get to sleep, and I feel very awake the next day!.!.!.but is this amount of alcohol consumption healthy on a regular basis!?Www@Answer-Health@Com
Answers:
Cant say wine is bad or good for my health,but its definitely healthier than pills!. Wine is natural, pills are chemical (think about side effects)!. I would go with red wines!. Coz i drink them too!. And after two glassess, cant help myself from sleeping!. Bsides, wine (a glass or two) do some amounts favor to blood circulations, the same like stout =)Www@Answer-Health@Com
I've heard one small glass of red wine each night is good for you!.!.!.but that depends on whether or not you have health issues!. I suspect the best thing to do is to figure out the problem instead of addressing just the symptom!. In other words Why are you having difficulty sleeping!? Noise!? Temperature!? Uncomfortable bed!? Can't shut off thoughts!? Partner snoring!? Cat bugging you!?Www@Answer-Health@Com
Well red wine is good for your heart so actually if your drinking red wine your doing your body a favor!. Either way you might want to find an alternative, you don't want to get tto dependant on either!.Www@Answer-Health@Com
i think its better to drink wine than to take pills, i know it has side effects!.!. that's what i know what i know about pills!.!.Www@Answer-Health@Com
yeah its not bad!.!.!. i do that when i dont feel like taking sleeping pillsWww@Answer-Health@Com