Quitting smoking question...?!
Question: Quitting smoking question!.!.!.!?
Ok, four days ago I put out my last cigarette!! Hopefully for good too, but!.!.!.!.I have been having a Swisher Sweet here and there, but only 1 or 2 per day!. So I really didnt quit quit, but I'm trying to quit!. Smoking a Swisher seems to take some of the edge off when I really want a cigarette, but doesn't really seem to stop the craving entirely!. It works but it doesn't, you know!? It's very hard to explain!. Does anyone here know if cigars like Swisher Sweets have less than, more than or the same amount of nicotine as a cigarette!. If it helps, Swisher's are a little longer than a cigarette, so I normally only smoke a half of one at a time, then later I will have the other half!. I never have more than 2 Swisher Sweets in a day though!.Www@Answer-Health@Com
Answers:
i stopped smoking oct 07 and just quit cold turkey!.!.well over the past couple months ive just had really bad cravings to smoke but i haven't wanted to pick up a cigarette cuz then i just went thru quitting all for nothing! anyways my point is that i decided to get a light black and mild and figured that would take away the craving and it did for a little while but then it was back so i got another black and mild and kept doing that for a few weeks and my cravings have been worse since ive started smoking the black and milds than they were in the beginning when i first quit!.!.!.i guess the point im trying to make is, if your gonna quit just quit, dont smoke anything and just tell yourself you can make it through bcuz honestly the cigars just make the cravings worse in the end!Www@Answer-Health@Com