Help on "bone care"?!
Question: Help on "bone care"!?
What are the best methods on faling (if are diving on ur head
or on the side,!.!.) and sufer the minimum damage!.!.!.Are there any sites with ecsersise and tips !.!.!.Www@Answer-Health@Com
or on the side,!.!.) and sufer the minimum damage!.!.!.Are there any sites with ecsersise and tips !.!.!.Www@Answer-Health@Com
Answers:
Falling forward you can tuck and roll getting your hands down to the ground first to protect your head (most important part of the body to protect)
If falling backwards (your in trouble) but if its a high enough flop attempt to twist on your side so you don't whack your skull on the ground!. if your not high enough just get you hands down land on your butt and back and keep ur head up!.!.!. your going to be sore no matter what you do but this will protect your head!. other bones will heal if broken messing with the brain is not a good thing so protect that first!.
if you really want to know how to fall!. Look up stunt falling!.Www@Answer-Health@Com
If falling backwards (your in trouble) but if its a high enough flop attempt to twist on your side so you don't whack your skull on the ground!. if your not high enough just get you hands down land on your butt and back and keep ur head up!.!.!. your going to be sore no matter what you do but this will protect your head!. other bones will heal if broken messing with the brain is not a good thing so protect that first!.
if you really want to know how to fall!. Look up stunt falling!.Www@Answer-Health@Com
seems like you are already brain damaged,so don't do it as it kills or paralyzes for lifeWww@Answer-Health@Com