Help with my posture!?!
Question: Help with my posture!!?
Any suggestions on how to fix my posture!?!?!? I usually don't stand or sit that very straight!. I kind of hunch slightly, and I know this can pose future health risks!. Any advice helps!Www@Answer-Health@Com
Answers:
well a good start is sholders back and chin up, if you do this your spine will be in a much better position!. try to do it whenever you walk, hopefully it will become second natureWww@Answer-Health@Com