Headache. need help. please?!
Question: Headache!. need help!. please!?
I have the worst headache!. I took pain medication earlier and that didnt work!. I have a wet wash rag on my head now, but that's not helping much!.
Please someone help me and give me more ideas on what to do!.
Thanks!.Www@Answer-Health@Com
Please someone help me and give me more ideas on what to do!.
Thanks!.Www@Answer-Health@Com
Answers:
What was the pain medication, and do you have the option to take more (an additional dose)!?
So long as you aren't taking medication that has Ibuprofen or Acetaminophen, you can take Advil and Tylenol on top of your other pain medication!.
I don't know how much a wet washcloth is going to help you!. I've suffered terrible migraines since I was a teenager and the best thing for me (on top of pain relievers) has always been lying down in a dark, quiet room with an ice pack on my forehead!. Also, if you have a spouse or friend who is able to gently rub your shoulders, that can be VERY effective in relieving tension and pressure!. Often my migraines end up settling into my neck and shoulders as they're on their way out, and that almost hurts just as much, but even a 3-minute light shoulder rub is great for pain!.
If you find you have a little more energy, try taking a warm shower or hot bath!. Don't put any "smelly" things into the water (avoid bubble bath, oils, etc!.) that could potentially aggravate your head even more!.
DRINK WATER!. It's very important to keep yourself hydrated!.!.!.and if you aren't nauseous, try to eat a full-balanced meal!. Your body could be needing something it hasn't had!.!.!.but most likely, you'll just have to ride it out with the medication and ice!.Www@Answer-Health@Com
So long as you aren't taking medication that has Ibuprofen or Acetaminophen, you can take Advil and Tylenol on top of your other pain medication!.
I don't know how much a wet washcloth is going to help you!. I've suffered terrible migraines since I was a teenager and the best thing for me (on top of pain relievers) has always been lying down in a dark, quiet room with an ice pack on my forehead!. Also, if you have a spouse or friend who is able to gently rub your shoulders, that can be VERY effective in relieving tension and pressure!. Often my migraines end up settling into my neck and shoulders as they're on their way out, and that almost hurts just as much, but even a 3-minute light shoulder rub is great for pain!.
If you find you have a little more energy, try taking a warm shower or hot bath!. Don't put any "smelly" things into the water (avoid bubble bath, oils, etc!.) that could potentially aggravate your head even more!.
DRINK WATER!. It's very important to keep yourself hydrated!.!.!.and if you aren't nauseous, try to eat a full-balanced meal!. Your body could be needing something it hasn't had!.!.!.but most likely, you'll just have to ride it out with the medication and ice!.Www@Answer-Health@Com
Denise pl see what suits you!.
If you are in cold country use all warm things!.
Pl try cold water bath and observe if in hot country, if pain increases use warm!.
If you have cough/cold body hot water bath will help!.
Massage and exercise in front of morning sun is good thing, pl try!.
Pl try simple acupressure given below for immediate relief!.
If it fails you will have to go for Acupuncture!.
There is hardly any medicine for H/A OR MIGRAINE!. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases!. Hence they become chronic!.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes!.
None of them can be treated with medicine!.
Our 100% success in treating migraine &H/A confirms it!.
Acupuncture is the best treatment!.
I can treat it with naturopathy and YOG, but how can you manage pl see!.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds!.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more!.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole!.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there!.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue!. Betel leaf helps but it is very strong!.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds!.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below!.
It may disappear naturally too!.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R!.H!. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA!.Www@Answer-Health@Com
If you are in cold country use all warm things!.
Pl try cold water bath and observe if in hot country, if pain increases use warm!.
If you have cough/cold body hot water bath will help!.
Massage and exercise in front of morning sun is good thing, pl try!.
Pl try simple acupressure given below for immediate relief!.
If it fails you will have to go for Acupuncture!.
There is hardly any medicine for H/A OR MIGRAINE!. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases!. Hence they become chronic!.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes!.
None of them can be treated with medicine!.
Our 100% success in treating migraine &H/A confirms it!.
Acupuncture is the best treatment!.
I can treat it with naturopathy and YOG, but how can you manage pl see!.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds!.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more!.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole!.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there!.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue!. Betel leaf helps but it is very strong!.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds!.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below!.
It may disappear naturally too!.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R!.H!. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA!.Www@Answer-Health@Com
Take Breyers Asprin it works really well on headaches you can find this at 7-11!. the one that says fast releif!.Www@Answer-Health@Com
two tylenol pm and a good nights restWww@Answer-Health@Com
maybe u work over and my sugestion you need a good restWww@Answer-Health@Com