My wrists are weak!?!
Question: My wrists are weak!!?
After doing one pull up I couldn't do anymore because my wrist hurt too much!. Its been a recurring problem where my wrists are the limiting factor in a lot of exercises!. What can I do to strengthen my wrists cause I'm afraid this is a preliminary sign of possible arthritis!. I want to do what I can now so that I don't have bigger problems in the future!.Www@Answer-Health@Com
Answers:
um!.!.!. im a nurse and little kids usually come in with that to you just need some muscle eat more and practice at home don't worry your bones are just weak because you don't have enough muscle or fat on themWww@Answer-Health@Com