Cervical disk damage?!


Question: Cervical disk damage!?
I had to work on a computer which was far below my eye level for 6 hours!.Now my neck really hurts!. Could I have a cervical herniated disk!?Www@Answer-Health@Com


Answers:
I doubt it it's a herniated disk!. Sitting in front a computer for 6 hours gives you neck strains!. Try doing exercises on your neck & shoulders!. Ex!.: side to side, rotate, up/down, etc!.
If you need to be in front of the computer that long, do the exercises while working, and get up and move around a bit for a break!.
It also puts a strain on your eyes too!. Probably get headaches from them too!.

Thanks for the email!. But, I responded & got my email back (failure daemon)!. Sorry you've given up!.
I doubted it was a herniated disk, because you failed to mention you already had back damage!. Do you want to explain!? Maybe others can help!.Www@Answer-Health@Com





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