Ex-smokers--- How did you quit and how long did it take you??!


Question: Ex-smokers--- How did you quit and how long did it take you!?!?
Im looking to quit smoking!. Just needing a little boost!. How did you do it!?!?Www@Answer-Health@Com


Answers:
I smoked Camels for 43 yrs!. and didn't really quit!. I ran out and didn't buy any more!. If I get the urge, it's gone before I get any, that's all!. I just procrastinate; it's easier than so-called will power!. 3 1/2 yrs now!.Www@Answer-Health@Com

I smoked for almost nine years from 14-23 and I still haven't "officially" quit because I will have a ciggarette when the time is right, which is usually while intoxicated!. You got to use your willpower to quit, I've tried patches and gums and they work but your weening yourself don't like some kind of a crack addict!. Plus, I leave them on my skin overnight and would get horrible nightmares!.

So, I've found the best way is to simply use your will not to smoke!. Smoker friends will be the hardest, as they don't want you to quit smoking so they have someone to smoke with!.Www@Answer-Health@Com

I smoked for like a year!.!.!.I never really found myself to be "addicted" but I can have one every once in a while!.!.!. The way I stopped or can stop is!.!.I really just kind of don't think about it!.!.I use my willpower basically!.Www@Answer-Health@Com

i used the nicorette gum and it took a year of trying to finally quit its been 3 years!.!.!.!. good luck just keep trying you'll get it eventually I did and I smoked for 30 yearsWww@Answer-Health@Com





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