Best nutrients to intake to help heal physical damage?!
Question: Best nutrients to intake to help heal physical damage!?
hi!. this morning i fell about 30 feet off of a small cliff while rock climbing and really need to try and get all my wounds (scratches, bruises, etc!.!.!.) to heal before my parents get back in town!. (if they found out i fell, i wouldn't be allowed to go back to the mountain)!. is there anything i can do or eat or anything to make them heal faster!.!.!.(if you know how to make limps go away faster, thatd be good too, if not, oh well!.!.!.)Www@Answer-Health@Com
Answers:
Oh good lord!!! I hope you're alright!.!.!.!.!.
Zinc (a dietary supplement - like a vitamin) is good for internal tissue & muscular healing!.
Vitamin C and Vitamin E are good for tissue repair!.
Bioflavonoids work with Vitamin C to help with bruising!.
Ibuprophin is an antiinflamatory - helps to reduce pain and swelling!.
For the limping (omg!) - if you have swelling anywhere, can you get some of those Thermacare patches!? They provide 8 hrs of heat to the affected area and work fantastic!. Ususally 2 or 3 to a package!.
Neosporin - any over-the-counter pharmacy - for the scrapes and scratches - add ointment and keep wounds covered!. May take a couple days, but improvement will be quick - it's good stuff!.
Now that I've recommended a varitable pharmacy to you, are you old enough to buy these things and do you have the money!? You'll need some $$ if you're going to be Houdini and make this evidence disappear!. Good luck!. And for goddsake becareful! :DWww@Answer-Health@Com
Zinc (a dietary supplement - like a vitamin) is good for internal tissue & muscular healing!.
Vitamin C and Vitamin E are good for tissue repair!.
Bioflavonoids work with Vitamin C to help with bruising!.
Ibuprophin is an antiinflamatory - helps to reduce pain and swelling!.
For the limping (omg!) - if you have swelling anywhere, can you get some of those Thermacare patches!? They provide 8 hrs of heat to the affected area and work fantastic!. Ususally 2 or 3 to a package!.
Neosporin - any over-the-counter pharmacy - for the scrapes and scratches - add ointment and keep wounds covered!. May take a couple days, but improvement will be quick - it's good stuff!.
Now that I've recommended a varitable pharmacy to you, are you old enough to buy these things and do you have the money!? You'll need some $$ if you're going to be Houdini and make this evidence disappear!. Good luck!. And for goddsake becareful! :DWww@Answer-Health@Com
A top quality multi-vitamin will ensure that all the necessary nutrients for healing are available!.
For the speed healing of injuries read and apply http://www!.helium!.com/tm/148271
After you fix all your injuries demonstrate that fact to your parents, they may lift the restrictions!.Www@Answer-Health@Com
For the speed healing of injuries read and apply http://www!.helium!.com/tm/148271
After you fix all your injuries demonstrate that fact to your parents, they may lift the restrictions!.Www@Answer-Health@Com
chlorine dries out the wound faster!. isopropyl alcohol, witch hazel, etc!., work good tooWww@Answer-Health@Com