What's the quickest way to make bruises go down?!


Question: What's the quickest way to make bruises go down!?
Not arnica cos I dont have any and can't get any!. Pleeeease help I need them to go away!.Www@Answer-Health@Com


Answers:
15 minutes ice compress
15 minutes heating pad

Back and forth between these two!.

The cold brings the dead blood cells toward the surface, and the heat increases blood flow to that area to carry the dead cells away and filter them out of your body!.Www@Answer-Health@Com

If it's a fairly light bruise, you can rub a nickel on the bruise edge-wise!. You need to do it very hard, it will hurt a little bit!. A bruise is dead, clotted blood cells under the skin due to ruptured capillaries!. If you rub it like this, it will break up the clot!. This will leave your skin a little red, but that goes away fairly quickly!. When it does, the bruise should be gone!.

If it's a very bad bruise, meg2good's method would be better!.Www@Answer-Health@Com

what i do is just rub them and they seem to go away!. i hope this isn't a case of abuse!. i know this isn't very good help but it seems to work for me!.Www@Answer-Health@Com

Focused relaxation to promote circulation!.Www@Answer-Health@Com

bruises!? cover girl!.!.!.or maybeline!.!.!.!.Www@Answer-Health@Com

Soak a cotton ball in White Vinegar and compress for an hour!. The ice and heat process is the best but takes longer!.Www@Answer-Health@Com

your bruise body will heal its self!.!.fresh air,,and walking!.!.take it easy!.mary!.c!.Www@Answer-Health@Com





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