Fibro sufferers!?!


Question: Fibro sufferers!!?
When you have a flare, what helps you!? And when you have a flare, what problems do you have!? Mine is severe fatigue, headache, and very tender muscles!. Also my body gets hypersensitive!. Any suggestions that help you!?Www@Answer-Health@Com


Answers:
When I have my flares I get the tender, very painful muscles, headaches and I get very hypersensitive to touch and sound!. Sometimes when my back and shoulder points are where I am flaring, I can't even lift my arms!. It will get so bad I think I am going to scream if someone touches me!. What helps is combinations of things: hot showers, skelaxin, massages, and sitting in a quiet dark room by myself!. When I have a lot of flares in a short time my doc temporarily increases my neurontin from 600mg a day to 800 mg a day!. Pains meds help short term!. Extra sleep also helps and so do jacuzzi baths!. Good luck!

Oh and when it gets really bad, trigger point injections help as well!.Www@Answer-Health@Com

Here are a few sites you may find helpful
http://www!.mayoclinic!.com/health/fibromy!.!.!.
http://www!.nlm!.nih!.gov/medlineplus/ency/!.!.!.

And here is an interesting article on chronic pain that be interesting to you!. Good luck
http://www!.mayoclinic!.com/health/chronic!.!.!.

Here is an alternative health site that may also interest you
http://health!.discovery!.com/centers/alth!.!.!.Www@Answer-Health@Com

I'm trying to think when i haven't been flaring!.!.!.I just keep carrying on with whatever i do!.!.!.I do have times when im just to tired to move because of the pain!.!.!.Hot showers are great or i just come play on answers to get my mind somewhere else!. I'm not one for dwelling on something i cant fix!.Www@Answer-Health@Com





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