Frequent headaches help?!


Question: Frequent headaches help!?
My head is really sore!.!. more like my brain is really sore!. lol everytime i dance or try to run or walk for long!. my head is really PAINFUL!.

i took 5 panadols already and drank lots of water
i've been relaxing and resting but it's not helping
so i've been excersing and dancing and singing but the pain gets worse

i have school tomorrow so please help!.!. seeing a doctor = no i haven't so don't ask, i don't have a flu or anything like that!. pregnancy!? maybe!. i have my period but it finished last night but i don't usually have headaches in my period!.Www@Answer-Health@Com


Answers:
A!. Possible sinuous infection!. Check out some meds or ask the pharmacy at your local drug store!.

B!. Possible migrane!. If the light hurts your eyes or you feel your eyes straining close them and just relax!. Take Excedrin if you have it!.

C!. Massage your forehead for twenty seconds and then rest your head on a pillow!.

D!. I doubt it is pregnancy since you just had your period!. It may just simply be PMS and I would just stay indoors and do as little as possible!.Www@Answer-Health@Com

If you tap your fingertips on your forehead, right above the eyebrows does it hurt!? If so, it could be your sinuses!. There are medications that would help but I wouldn't take anything more than you already have!. You need to wait four or so hours before taking anymore medication!. If it worsens go to an emergency room and get it checked out!.Www@Answer-Health@Com

Refined sugar can cause headaches so reducing your intake of desserts and cakes and other sweet foods loaded with table sugar might perhaps help!. See item 71 in http://www!.rheumatic!.org/sugar!.htm !.Www@Answer-Health@Com





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