Is there a thing as "morning anxety"?!
Question: Is there a thing as "morning anxety"!?
Mornings I wake up!.!.!.my head feels,foggy, eyes are sensitive to light, and have high anxiety(nervousnes,can't make eye contact with peope,short of breath)
but in evenings I'm 100% fine
how can I fix this!?what is the cause!?what is the problem!?
10 pts to best answer
I eat 3 sandwiches for breakfastWww@Answer-Health@Com
but in evenings I'm 100% fine
how can I fix this!?what is the cause!?what is the problem!?
10 pts to best answer
I eat 3 sandwiches for breakfastWww@Answer-Health@Com
Answers:
Sounds like something is going on in your subconscious mind while you sleep, resulting in waking up with anxiety - perhaps hypnosis might do the trick!. Over time, hypnosis has been proven very effective in treating the symptoms associated with emotional, behavioral, social, and medical issues!. Personally, hypnosis has helped me with all kinds of anxiety related issues, so I'd recommend checking that out!. ;)Www@Answer-Health@Com