How can I stop cracking my knuckles( used to bite nails)?!


Question: How can I stop cracking my knuckles( used to bite nails)!?
Ok so I used to bite my nails alot!. Well I stopped that habit and I feel like Ive started to crack my knuckles alot more, and not to mention my toes!. What can I do to stop!?!?!?
ThanksWww@Answer-Health@Com


Answers:
well i used to crack my knuckles but every time i would go to crack my knuckles i would hold something or cross my hands together and thougt of something else!. It really worked for me!Good Luck!.Www@Answer-Health@Com

start cracking your back!.Www@Answer-Health@Com





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