Will my shoulder ever get better?!
Question: Will my shoulder ever get better!?
I had a level 4 Acromioclavicular injury AC 2 years ago, tore all the ligaments off the bone!. No way to repair it other than cadaber material!?!? it burns all the time and i cant really do any work and am always wearing a sling/brace!.Www@Answer-Health@Com
Answers:
Do yoga, or very light work outs with it!. nothing to heavy!. Do those till you think you can move up to a bit heavier of work outs!. Humans are built to recover from most everything!. So little work outs for 10 or 15 minutes at a time can help!.Www@Answer-Health@Com
you should get into some sory of pain management o physical therapy!.Www@Answer-Health@Com
I am sory to hear this, have you tried phys thearpy!?Www@Answer-Health@Com