Back pain??ive got a horrible pain in my back.?!
Question: Back pain!?!?ive got a horrible pain in my back!.!?
im 25 and it first happened last year!.lasted a couple of months and then seemed to right itself!.and now about 7 months on its back again!.i work as a receptionist and spend a lot of time sitting at computer!.i cant explain what the pain is like,ive had back pain before and its not the same!. its like a pressure pain right at the base of my spine,sometimes more to the right slightly!.standing ,sitting and walking a lot all seem to aggravate it!. sometimes the pain shoots into my bottom and thighs as well!.also i get a sensation as if something in my back is just hanging by a thread somehow!.!.!.as if my spine is going to come away from my hips!i know that probably sounds crazy but its the only way i can describe it!.ive been to the doctors and they have said its probably to do with weak muscles!.!.!.but it doesnt feel that way at all!.!.like something else!.has anyone had a similar problem!?any ideas what it could be!?Www@Answer-Health@Com
Answers:
The only way to properly identify a back problem is with a scan!.There is usually not a lot of point in trying to describe pain as it is so subjective but hopefully a scan can actually show any major problems!.
Strengthening exercises can only be a good thing as the above answer states!. Physio, palates and yoga are a great idea and would definitely help weak muscles!.Www@Answer-Health@Com
Strengthening exercises can only be a good thing as the above answer states!. Physio, palates and yoga are a great idea and would definitely help weak muscles!.Www@Answer-Health@Com
The pain is probably from sitting in a chair all day!. Be sure to get up and move around frequently, and try taking a walk on your lunch hour!. I know I stiffen up if I sit for too long!. I see a chiropractor once a week also, which feels great!.Www@Answer-Health@Com
This sounds like you should see a doctor!. Back pain at the base of the spine could be serious and is usually more severe than pain at the top of the back!. It could be repetetive strain or bad posture, but definately worth seeing your doctor or physio just in caseWww@Answer-Health@Com