Every bone in my body seems to be aching today?!
Question: Every bone in my body seems to be aching today!?
I've had a few busy days shifting furnature and decorating as well as doing my heavy nursing job!. I've not been sleeping well and today i ache all over!. Any idead to sort myself out!?Www@Answer-Health@Com
Answers:
You need to drink more water xxWww@Answer-Health@Com
I was playing a football last weekend and all my body was aching, but i feel better after i came back to my physical work, try the sameWww@Answer-Health@Com
Just sleep and get as much rest as you can!.!.!.!.!.!.!.Www@Answer-Health@Com
Take a nice warm bath and just get some rest!. Drink plenty of water!. Take paracetamol too!.Www@Answer-Health@Com
Hot bath - you'll feel much better after that and it will also help you sleep!.
Try lavender in it - very relaxing!Www@Answer-Health@Com
Try lavender in it - very relaxing!Www@Answer-Health@Com
go and have a massage and have a day off relaxing!.Www@Answer-Health@Com
if it continues, see a doctor or take some medication for it!. good luckWww@Answer-Health@Com
i agree more fluids!.!.!.!.!.!.!.!.!.!.!.!.possibly you may be coming down with the flu or a bad cold!.Www@Answer-Health@Com
a nice hot bath with radox bath salts ;)Www@Answer-Health@Com