Preventing Bruised Knees?!
Question: Preventing Bruised Knees!?
I'm a photographer, and spend a lot of time on my knees taking pictures of infants and babies!. My knees are constantly bruised and they never get the chance to heel up!. I can't wear dresses or shorts because my knees look so banged up!.
I'm a grown woman with the knees of a five year old!. Is there any way to heal and prevent these bruises from happening!?Www@Answer-Health@Com
I'm a grown woman with the knees of a five year old!. Is there any way to heal and prevent these bruises from happening!?Www@Answer-Health@Com
Answers:
You could make brief stops between shots, also try warming up a little before kneeling for too much time!.
If you have to spend a lot of time kneeling, try kneeling at something comfortable!.
If you still have some bruises, try stimulating blood circulation on your knees with your hands and wet a rag on warm water and put around your knees!.Www@Answer-Health@Com
If you have to spend a lot of time kneeling, try kneeling at something comfortable!.
If you still have some bruises, try stimulating blood circulation on your knees with your hands and wet a rag on warm water and put around your knees!.Www@Answer-Health@Com
Knee pads that volleyball players or skateboarders wear!.Www@Answer-Health@Com
not to sure but you can try squatting instead of getting on your kneesWww@Answer-Health@Com