Are ankle weights bad for you?!

Question: Are ankle weights bad for you!?

i tryed them and i felt good but i hear bad things about themWww@Answer-Health@Com

Answers:

nothing bad about them!. makes your legs stronger!. thats it!.Www@Answer-Health@Com

it could cause a injure but ive never got them and its been a whileWww@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Are ankle weights bad for you?!

Health Categories