How do i bandage my toe without putting pressure on it while dancing on pointe?!
Question: How do i bandage my toe without putting pressure on it while dancing on pointe!?
when i go on pointe in ballet, i have a bruised toenail, and a bunch of missing skin around it!. it bleends, and even pusses occasionally!. how do i cushion it without putting pressure on it!?! i need help!Www@Answer-Health@Com
Answers:
Put some soft gauze between your toes, them tape the bruised toe to the one next to it!.
That is all you can do, even if the toe was broken!.Www@Answer-Health@Com
That is all you can do, even if the toe was broken!.Www@Answer-Health@Com
Wow I do point and my toes are just fine! What I do is I have a toe pad, which go underneath your tights!. Also in your tights put some layers of soft thin nylons, which really help!. If you still have problems, add a bit of cotton and bandage your toes with some special toe tape you can buy at a dance shop!. Good luck!Www@Answer-Health@Com