My shoulders are killing me!!
Question: My shoulders are killing me!
My shoulders are hurting badly!. I haven't got too many answers and I really need some good ones!. The ones I got already are good suggestions but I need more that that!. I can't see a doctor, a chiropractor my siblings walk on my back doesn't help though I think it made it worse!. The reasons are money and transportation!. It has been hurting since last year at the beginning of school!. I do powerlift or weight lift for sport!. I am in pain even now!. I have tried ice packs and it only worked for a week!. I need some other alternative!. I know it sounds like it's impossible but there has to be something!. Those massage things don't help for very long either!.Www@Answer-Health@Com
Answers:
I am thinking that you could have Shoulder tendonitis it is caused by continued and repetitive action such as heavy lifting especially above shoulder height!. I am speaking from experience as I had an operation two years ago!. I worked in a warehouse and my job involved lifting and packing items that were mostly 40kg and rolling oil drums that weighed 205kg!. The pain started 6 years ago but I paid no attention thinking it was age related arthritis!. 2 years ago I had to take leave from my job because the pain was too much to handle!. Your situation may not be as bad so see a doctor before you do need surgery!. And I would give away the weights until you get the all clear otherwise you could be doing a lot of damage!. Believe me experience is a great teacher!. Have a look at the following:
www!.australiandoctor!.com!.au/patient/01!.!.!.
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www!.australiandoctor!.com!.au/patient/01!.!.!.
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I have severe pain in my left shoulder!. The dr!. said it's bursitis and I need surgery, just can't afford it right now!. I have tried taking prescription pain pills but even that doesnt help!. I was going to physical therapy and that made it feel a little better for a short time!. I would suggest going to your doctor and finding out what is really going on!. I have tried just about everything I can think of but the only thing that remotely helps is a deep tissue massage but that doesnt help for long!. good luck!Www@Answer-Health@Com
You can try a warm bath!. Or place a heating pad on your shoulders!. Also try some tylenol to help lessen the pain!.Www@Answer-Health@Com
Pains in your body for that length of time can mean something serious!. You MUST contact a health care professional immediately, financial difficulties or not!. Www@Answer-Health@Com