How do you get your shoulders to stop hurting?!


Question: How do you get your shoulders to stop hurting!?
I have had the worst pain since the beginning of the school last year! I can't seem to figure out why and how to fix the problem!. I tried ice packs before but they stopped helping after the second week!. I have not gone to a chiropractor due to the fact that I can't drive and I have not the money for it!. (I have a permit but that's beside the point!) I also tried having my sister walk on my back but that was too much pain for me!. I think it made it worse! Either way is there anything I could try!?Www@Answer-Health@Com


Answers:
You should stop weight lifting until the pain is completely gone!. I think your shoulder ligaments and capsule are possibly irritated and weight lifting will only increase the damage!. Icing should work better without power lifting!.
All you can do with out checking a physician is rest, and sleep with your arm over or behind your head
I think you have rotator cuff tendonitis or bursitis (not serious), and it needs physical therapy
Check out this list of other shoulder pain causes
http://orthopedics!.about!.com/cs/shoulder!.!.!.
Good luck - MuslimahWww@Answer-Health@Com

shoulder pain can be very hard to treat!. do you play a sport!? if you play volleyball you might have stretched or torn a ligament in your shoulder!. or if your backpack is too heavy might have put too much pressure on your shoulder on which the backpack was hanging!. you should have is looked at by a doctor, because it could be serious, considering that you have had pain for this long!. Also if it is serious and you don't get if fixed it could get worse, and the damage will be worse then when you started!. So go to the doctor and see what they say!. you might need an mri to see what is going on inside!.Www@Answer-Health@Com

A real doctor!.

I had arm and shoulder pain since about may, I don't know what to do!. I'm sure it's different with you though!.

I'm kind of glad I'm poor, I can go to doc!. anytime even for dumb reasons!.Www@Answer-Health@Com





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