I hav the worst period pain!!! help meee!


Question: I hav the worst period pain!!! help meee
i have the worst period pain ,nausea, vomiting, and stabbing pains in my back and legs! Its been driving me insane lately!. Anything i can do to make it easier on myself!?Www@Answer-Health@Com


Answers:
you can use heating pads!. Get someone to massage your lower back!. Drink lots of water!. Avoid caffeine!. Do some exercise!. They all help with cramps Www@Answer-Health@Com

Midol and a heating pad!. Sounds like you may have ovarian cysts!.!.!.you may want to go to the gyno and get it checked out!.Www@Answer-Health@Com





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