Help ive got really bad back ache!


Question: Help ive got really bad back ache
right ive been goin around all day and my back has been so annoying! the pain is all the way down ma spine what should i do!? Ive had no sleep and its 5 amWww@Answer-Health@Com


Answers:
=/ ooh I'm really sorry i have that some times too

Take Some Tylenol
Or Advin
Asprin
Ibuprofin
Lol Any Pain Medication
Then lay down for a while
Maybe Try Tylenol Pm or somthing it will help you sleep tonight
im sorry bud!.!.!.
Feel betterWww@Answer-Health@Com

Take 3 Ibuprophin, and use a heating pad, prefrably one that is a steam heating pad!. Use the heating pad for at least 20 minutes so the heat can penatrate to the muscles!. You can also relax in a tub of water as warm as you can stand it for about 20 min!. also try to stretch those muscles!.Www@Answer-Health@Com

Take Excedrin for back pain
you can also buy these back pads that heat up when you take them out of the package and they stick to your back!. you can find them in the aisle that has bandaids and things like that!.Www@Answer-Health@Com

Been there!. Tylenol PM Should help you sleep tonight!. I like the back patches like the bengay patch!. Only deal with it for a couple days though, if it doesn't get better see your doctor!.Www@Answer-Health@Com

see a doctorWww@Answer-Health@Com





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