Do you know what will make me feel better..?!


Question: Do you know what will make me feel better!.!.!?
i have a runny nose, watery eyes, sore throat, headache!.!.Www@Answer-Health@Com


Answers:
well people tend to get sick when they are run down!.!. try taking it easy for a day!.!. getting caught up on some much needed sleep and eating chicken noodle soup!.!. If you are stressed about something that also can supress your emuin system so try just clearing your mind some times a nice hot bubble bath can relax you and then just sleep its the best thing for you!.Www@Answer-Health@Com

Drink Lots of water, 2 litres a day!. Spoonfull of honey and half a lemon in a big mug of hot water (no sugar), 4 -6 times a day!.

Don't eat processed or fast food, cook yourself a nice chicken curry or Chilli or fresh veg curry or chilli and eat healthy!.

Plenty fresh fruit and veg, raw, just snack on it all day,

Fresh air!.

Watch the 3 funniest movies you can think of , back to back!.

In a couple days you will feel great!.Www@Answer-Health@Com

Take 2 panadol and go to bed, after a hot shower, if you feel hot in the night, dont take your bedding off or you will get a chill and make things worse, make sure you have a vitamin tablet a multi if possible and get plenty of rest, cause what you have is what we've just had, you havent got the aching joints yet, so be prepared, anti inflamatory tablets help too like naproxsyn, goodluck and hope you feel better soon! :)Www@Answer-Health@Com

Run a nice hot bath, get relaxed!. Take some panadol and wear warm clothes!. (If it's cold)
You just have a common cold!. Drink some tea in the morning to with lemon and honey in it!Www@Answer-Health@Com

you just have a common cold get lots of rest and maybe have a hot bath or shower you will be fine in no time ofcourse it could also be an allergic reaction hayfever or just pollenWww@Answer-Health@Com

Everyone has had this!. It's going around!. Try sudafed!. Dries you up, all the drainage!. Cough drops help the throat!.Www@Answer-Health@Com

it sounds like a cold have some panadol,drink lots of fluids and rest try soup aswell that always helps meWww@Answer-Health@Com

here!. suck on this lozenger!.that always makes me feel better anyway!.Www@Answer-Health@Com





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