Healing from a torn calf muscle!
Question: Healing from a torn calf muscle
What are some things to keep in mind inorder to prevent the muscle from being reinjured again !? Www@Answer-Health@Com
Answers:
Go to physical therapy when your supposed to!. DO NOT miss a day of it!. Also, stretch very very very good before you began doing any type of exercise, sports, or just basic things!.Www@Answer-Health@Com
follow the advice and directions that you were given at the time this was diagnosed, eg, avoid certain activity, and follow common sense to avoid the re-injury you are concerned about!.!.!.good luck!.Www@Answer-Health@Com