How do you handle stress?!


Question: How do you handle stress!?
I've been so stressed out lately!. It gets so bad that my neck gets red spots all over it and I don't know what to do!.!.


how do you handle the stress in your life!?Www@Answer-Health@Com


Answers:
Ha ha ha ha!.!.!.!.!.!.
I already told you!.!.!.!.get naked!.!.!.
It's more comfortable!.!.!.a real stress reliever!.!.!.
I don't think we people were meant to have all those bindings!.!.!.and tight fitting clothes!.!.!.
He he he!.!.!.a few shots of vodka helps too!.!.!.Www@Answer-Health@Com

Stress is a normal part of our lives!. It isn't necessarily good or bad!. It isn't a disease!. But reactions to stress can vary enormously, and some of these reactions are undesirable!. A person who reacts with excessive anxiety to everyday stress has a personal rather than a medical problem!. The person who doesn't recognize anxiety as the problem will have difficulty solving the problem!. And how do i handle stress!. The doctor is an additional resource but isn't necessarily the first or the best to seek help for these problems!. And good luck!.Www@Answer-Health@Com

Exercise, shower and meditation!. I'll ride a bicycle 20 or 25 miles then shower in warm water to lather up and cool water to rinse off then spend 20 minutes to meditate!. I've been doing this for some time now so the meditation part comes real easy for me!. I don't always ride my bike though, only when I have the time!.The meditation part - empty your mind of ALL THOUGHT!. Its not easy in the beginning but with time !. !. !.
All the Best!.Www@Answer-Health@Com

Drugs! Perscrition of course! For me I have done everything I could think of!. But it always comes back to visiting the doctor!. For me I was flexiril!. A muscle relaxer!. Hope this helps a little!. Www@Answer-Health@Com

this day and age stress is all around us!. i take my music where ever i go!. i,also, take a valium when things get really bad Www@Answer-Health@Com





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