What is wrong with the right side of my chest?!

This pain started just this morning after sleeping on an air mattress in a tent!. Im not that unhealthy, but i've been working on it throughout a month or so, no rigerous training just baby steps, im a real heavy sleeper, and i do stuff when im asleep like answer phones use the restroom get a drink of water sometimes!. and i think i might've rolled off the mattress and just gotten right back on, but my ribs don't hurt or aren't tender!. it feels like my right lung was damaged somehow, pretty much any stretching or bending or moving of the chest results in pain, even deep breathing hurts if i don't do it slow enough!. What is this from perhaps!? And how would i be able to fix it without a doctor's consult, because it is too late here to get a normal visit, and i'd have to goto the ER which isn't covered by insurance!. Im 16 and weigh 152 lbs!.Www@Answer-Health@Com

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