Is it possible that i may be taking too many walks?!
Question: Is it possible that i may be taking too many walks!?
is it ok to just go on walks anytime for as long as you'd like!.!.!. i walk for exercise plus it just helps me clear my head!. if i wear decent shoes is it ok to just walk and walk all i want or should i only go a certain amount of miles/hours per day!? ps i know jogging is bad for knees and i dont do it!. just regular old fashioned walkingWww@Answer-Health@Com
Answers:
Walking is healthy for you, and you can never do too much of it!. If your knees and feet are fine, and you've got a comfy pair of shoes, you can go for as long as you'd like!. Www@Answer-Health@Com
as long as you are in good shape you should be okayWww@Answer-Health@Com
its impossible to walk too much
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no its not its perfectly healthy [ :
enjoy the time, Www@Answer-Health@Com
enjoy the time, Www@Answer-Health@Com