Trouble sleeping comfortably!
Question: Trouble sleeping comfortably
It takes me about 3 hours to fall asleep, even if i am uber tired!. i can't seem to find the right sleeping position!. then i wake up at noon with an incredibly sore neck, shoulders, and back!. the pain doesn't go away!. i'm used to it now, but i don't want to be screwed up when i go back to dance this fall!. should i see a doctor, or just buy a new friggin bed!?Www@Answer-Health@Com
Answers:
I think a new bed!.!.
try the Tempurpedic Bed
Www@Answer-Health@Com
try the Tempurpedic Bed
Www@Answer-Health@Com
Depending on your age, the doctor probably wont give you sleeping pills!. I'm 21 and he wouldn't give them to me!. I would just suggest getting yourself a new mattress!. Theres no sense popping sleeping pills and pain killers which are highly addictive when you can just get a new mattress!. they aren't too expensive but it will be worth it when you find the right one!.Www@Answer-Health@Com
i would try seeing a doctor first and if that fails try sleeping somewhere else and try that out, and if you sleep with no problems then get a new bed!.Www@Answer-Health@Com