How to ger over this pain?!
Question: How to ger over this pain!?
How to get over this pain which never ceases to stop!? It is like a nagging pain!. My mind is fixated on an awful past event and after a while I get this never ending pain!. I feel so horrible!. I feel like hitting my head against the wall in agony!. Because of this I cant study and talk!. Www@Answer-Health@Com
Answers:
Just remember, that your future is more important than any pain, even never ending!. I don`t know what your problem is!. My advice is to rest from your studies, go out somewhere with your friends and just try to have a little bit fun!. Do your best to forget!. When you are depressed, there is no way you are going to do well in your studies!. Don`t even try to make yourself study!. But, when you get over the pain after the rest, continue your studies!. There is nothing as important as education, i know this for sure!. Www@Answer-Health@Com
If I understand you question properly you may be talking about an emotional pain from the past !. We all have those memories and most of us have learned to let it go !. I had a terrible childhood and I was as well fixated on the past !. I found that talking about our past is good therapy to someone who cares to listen and in fact may be to a good psychologist will help !. You shouldn't keep those painful memories bottled up inside , they have to somehow get out and let go at some point !. I felt the same at one point and seek some therapy and did it for a long time !. It now as allowed me to live and deal with problems much more efficiently nad live a fuller life and being in the moment as well !. I rarely think about the past now !. Youmight want to get in touch with your local Mental Health Institute for help and there isn't anything to ashamed of !. Make yourself a favor because you deserve to have a full and healhty life style seek help and get on with life , it's so beautiful !. Good luck and have a great day !.Www@Answer-Health@Com