Night time headaches?!


Question: Night time headaches!?
Lately I seem to have a headache every night when I go to bed!. I don't get it!. I trying to cool off by sleeping with fan on and three windows opening (blinds closed) in the nude (have my own room) and still feel hot!. I even took soemthing cuz at the same time my acid reflux kicked in!. I haven't eaten since 6 pm so wtf!? It has been happening for the last 5 nights!. I have no doctor so please,
PLEASE help!? Thank you very muchWww@Answer-Health@Com


Answers:
For your acid reflux, just take a tablespon of apple cider vinegar, which will burn a little going down, but will instantly stop the acid reflux!. It's a natural cure that I have been using for a long time!. :) Now, about the headaches, you can do a couple of things!. Some people take ginger for pain, like gingerbread cookies or ginger capsules!. Another really good way is to buy a couple of lemons!. When you get a headache, simply peel off a little of the lemon zest, a piece about 3 inches by 2 inches!. Rub the juicy part on your forehead and temples!. Then place it on your forehead, and secure it with a handkerchief around your head and tied at the back!. Keep it on until your headache goes away!. (It's the acid that does the trick! As with the acid in the apple cider vinegar!)Www@Answer-Health@Com

You could be having sinus headaches!. If your head hurts in the front and around your eyes that is your sinuses hurting!. Take some Sudafed before bed and if you have airconditioning, you might want to turn that on instead of the fan and open windows!. I don't know where you live but the heat and humidity can cause your sinuses to go haywire!. As for the reflux, you can go to a drug store (when you get the Sudafed) and get some over-the-counter antacids like tums or a longer lasting one like Prilosec OTC!. Take that before bed also and sleep with your head on two pillows!. Good luck!.Www@Answer-Health@Com

You can try putting a cold wet towel on your head before going to sleep!. That will definitely help you cool off and help you relax!. That might even get rid of the headaches!.

If that's not enough, try taking a cold shower before sleep!.

Oh and sometimes sleeping on the floor is cooler for some reason, so experiment and don't sleep on your bed for one night and see if that will work for you!.Www@Answer-Health@Com

there can be several different reasons for headachs!. One could be a stressful day either a sitting position or lifting, this can cause a lot of stress on your neck u could try a cool compress on your neck for about 20 minutes before you go to bed!. An injury to your neck or lower back can also couse the same simptoms, you don't relize the stress or injury has coused any problem until u relax, As an EMT we refered to this as the walking wounded!. You may want to have it checked!.Www@Answer-Health@Com

Well, have you tried advil pm!? or other pm products!?

Those might helpWww@Answer-Health@Com





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