How to stop cramp in the feet?!
Question: How to stop cramp in the feet!?
I have quite bad cramp in my feet because i'm doing an artificial snowboard course and it's a lot of hard work on the feet/ankles!. The course is 5 days long, 9a!.m-5p!.m every day!. I've saved up for SO long to get on this course so don't want to mess up because of cramp!.
I'm going to change the boots i was wearing so see is that would help!.!.!.
Is there any other cure for cramp though!? Even now i'm getting cramp just walking!.
Thanks!. Www@Answer-Health@Com
I'm going to change the boots i was wearing so see is that would help!.!.!.
Is there any other cure for cramp though!? Even now i'm getting cramp just walking!.
Thanks!. Www@Answer-Health@Com
Answers:
eat bananas, the potasium should help with crampingWww@Answer-Health@Com