Strained foot- help?!


Question: Strained foot- help!?
Last Monday, I was playing volleyball and rolled my ankle or something by cross stepping!. It hurt, and I couldn't really put much weight on it, but I continued to play for the rest of that day and the week as well (I just paid good money to go to this camp, and wasn't going to make use of it by sitting out)!. It hurt to put weight on just the ball of my foot- the rest of my foot and ankle were okay and nothing was swollen!. I told my coach on Wednesday, and she told me that I strained my foot!. I sat out for the drills that required us to especially put weight on the balls of our feet, and joined back in for everything else!.

I've been icing it and everything, but it still hurts whenever I put the slightest bit of weight on it!. Walking is okay, because I put most of the weight on my heel, but stuff like running makes it hurt pretty badly!.
About how much longer will it take for it to stop hurting!?



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Answers:
It could take quite a while for the pain to ease!. There are many bones/muscles/tendons and ligaments in the foot!. Make sure you Ace bandage it when you're up and about!. You should really have a Dr check it out ASAP!. Www@Answer-Health@Com





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