Im constapated and do not no wat 2 do i took citrucel fleet and ex lax some one !
Question: Im constapated and do not no wat 2 do i took citrucel fleet and ex lax some one please help
I'mconstipatedWww@Answer-Health@Com
Answers:
Fiber!
I'm only 16, but I maintain a healthy diet and exercise every single day!.
When you get a lot of fiber (fruits, vegetables, grains) you'll really have to go!.
The easiest way to get fiber is to eat dried fruit, because!.
Normally, I might eat 1 fresh plum, but I'll have like 5-10 dried prunes!.Www@Answer-Health@Com
I'm only 16, but I maintain a healthy diet and exercise every single day!.
When you get a lot of fiber (fruits, vegetables, grains) you'll really have to go!.
The easiest way to get fiber is to eat dried fruit, because!.
Normally, I might eat 1 fresh plum, but I'll have like 5-10 dried prunes!.Www@Answer-Health@Com
If you have already taken Citrucel, Fleet and ExLax and nothing has happened you may very well have a problem!. If you haven't had any relief after taking these then you may want to see a doctor!.Www@Answer-Health@Com
Hi: Sometimes a hot cup of coffee will help!.!.good luck!.Www@Answer-Health@Com