Ankle pain -what to do-!
Question: Ankle pain -what to do-
yesterday i fell down and on my ankle it really hurt the first hour mabe hour and a half , then alitle of the pain whent away i whent to sleep (it hurt all night) it really hurts to walk up and down the stairs and when i normaly walk i feel allote of paint (i cant lift it up and down) but i know its not broken i could walk, but it really hurts ,, so is the pain going to go away or should i pay a visit to the doc !?!? any other tips would be great !.!.Www@Answer-Health@Com
Answers:
its most likely a sprained ankle, you need to "r!.i!.c!.e!." it rest, ice, compress, and elevate!. I would advise keeping direct pressure off of it, getting a wrap on it, and possibly getting a crutch to keep off of it!.
but going to a doctor is the better thing to do :)Www@Answer-Health@Com
but going to a doctor is the better thing to do :)Www@Answer-Health@Com