I have horrible posture! HElp?!
Question: I have horrible posture! HElp!?
Im really skinny and have really bad posture, my neck hurts 24/7 , i my posture is really bad when i sleep too!.!.!. im really frustrated but its hard for me to stand up straight :( Www@Answer-Health@Com
Answers:
go to a spaWww@Answer-Health@Com
This may sound crazy but your problems may be rooted in your feet!.!.!.try an orthotic arch support with a metatarsal support it will greatly improve your balance and posture without you having to think about it!.Www@Answer-Health@Com
my family always say walk around like you have a $100 bill in between your butt cheeks and if you slouch and let it go then bye bye money!. it keeps you standing up straight!.Www@Answer-Health@Com
Practice having a good posture at home by walking around with a book placed on your head!. You will get used to the new posture and would not bend when you sit!. Www@Answer-Health@Com